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After all, if the professionals swear by them, you know they’re good. To help determine the best products to invest in heading into 2021, we’ve chatted with health and fitness experts to uncover their secrets. And if you’re trying to improve your diet? Kitchen gadgets like a Vitamix blender make meal prep quicker and easier, and the results yummier.
A LITTLE MORE OBSESSED RELEASE DATE BLUETOOTH
If you need some extra motivation to head to the gym, treat yourself to some new sweatproof Bluetooth headphones like the AirPods Pro. Whether you’re looking to start exercising or to take your routine to the next level, you need the right at-home workout gear to motivate you to move frequently and consistently. Though it’s a tricky resolution to start - and even more challenging to keep up - some preparation and the right tools can help set you up for a year of healthy exercise. Direct that interest in trains into a lesson on engineering and you’ll be giving your kid a head start.At one point or another, most of us have resolved around January 1 to exercise more, eat better or focus on our health somehow. It’s also an opportunity: Boys are 3 times more likely to get obsessed with a hobby as girls. That doesn’t mean you can just play with trains until you’re 18 and get into MIT, but it’s a good first step. Plus, there’s a direct correlation between spatial reasoning and SAT math scores. So when your kids are playing with a ball or a train, they’re actually improving the basic ability that’s going to get them a scholarship to a good college. Because they improve those all-hallowed STEM skills. But that doesn’t mean those spatial reasoning skills are useless. These days, you don’t have to worry about jaguar attacks. All That Chugging Gives The Brain A Serious Workout If a monkey doesn’t play with balls and wheels, there’s a good chance he’ll end up being pooped out some predator. That’s a big deal if you’re a monkey, because this helps them find food when they’re hunting and helps them survive when a jaguar pounces in the jungle. Playing with a ball helps a child understand that things are 3-dimensional and this in turn improves their spatial reasoning. The obsession over balls and wheels helps them understand a lot of things, the most important of which – from an evolutionary perspective – is how things rotate. And that wasn’t a fluke - the experiment’s been reproduced twice since, with the same result every time.
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The boy monkeys, they found, gravitated toward cars and balls, while the girls played with pots and dolls. In 2014, a group of scientists gave both traditional ‘boy’ and ‘girl’ toys to a group of monkeys to see what they’d choose. Here’s why: Little human boys aren’t the only ones drawn to things that roll - little monkey boys are, too. But, it seems like natural biology has a lot to do with it. Natural Biology Plays A Big Partįor a long time, the prevailing thought was that boys loved trains because society tells them to love trains. Your child’s love of choo-choos serves an important purpose - a major enough one that, if your kid’s not already obsessed with trains, you just might want to get a steam engine in their hands. It almost seems like boys are somehow biologically drawn toward fast things with wheels. And if it isn’t trains, their obsession will revolve around cars, trucks, or anything with a big engine and wheels, really.